Books, Recipes & Magazine

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  • Sound Sleep Part 2: Natural RemediesMarch 7th, 2014

    Adelle Davis & Sound Sleep Part 2 Nutrition’s Role in Sound Sleep! Christina Markos How to get a good night’s sleep NATURALLY.

  • Adelle Davis & Sound SleepMarch 5th, 2014

    Wellness Wednesday! Adelle Davis & Sound Sleep Part 1 Why sleep is so important for our health and what Adelle recommended for getting a great nights rest! Christina Markos One of the top health c

  • Lindsay Levine of the Popular Weeknight Bite!February 28th, 2014

    Christina Markos Lindsay Levine, of the amazing and very popular site WeekNight Bite is here today to share her incredible clean-eating, guilt-free and healthy Oatmeal Banana Cookies that are so delic

  • Nutrition in Action – UCSB Gauchos in the Kitchen!February 27th, 2014

    What Nutrition Can Do For You! Christina Markos Gauchos in the Kitchen, a cooking group at University of California, Santa Barbara is a place for students who love to cook, eat healthy on a budget an

  • Happy Birthday Adelle Davis!February 25th, 2014

    Today is a very special day here at the Foundation- it is Adelle Davis’ Birthday! Adelle Davis, one of the country’s best known nutritionists, studied at Purdue University, graduated from Univ