Adelle Davis’ Pep-Up Recipe

Adelle Davis created a breakfast drink she dubbed “Pep-Up.” Here is a recipe from her multi-million-copy-selling 1954 classic: Let’s Eat Right To Keep Fit. 1 quart skim, low fat, or whole milk, preferably medically certified raw 1 teaspoon to ½ cup yeast (depending on whether you are a beginner or a veteran yeast fan) ¼ [...]